Welcome !

Here at Neutral Grounds in Frisco we want to welcome the whole family to come and train with us. The environment at our school is clean and friendly. You’ll get in shape, learn to defend yourself from an attacker and build your self confidence. BJJ is great for mom, dad, son and daughter. No matter the age, athletic ability, or body type, Jiu-Jitsu encompasses something for everyone.

All the best Jiu-Jitsu athletes started their journey by walking into an academy with little to no knowledge of this great art form. Now it’s your turn to make that first step!

For our adults we are now offering the special addition of Muay Thai Kickboxing. This will be lead by none other than Ridvan (Ricky) Vllasaliu, Professional European Champion. Be sure to schedule your FREE first class before they are gone.

Testimonials

My son is not very physically oriented and he never gets bored and always looks forward to the activities in the next class!

Greg R.
Father

My daughter’s confidence has skyrocketed in just a few months! She always looks forward to class and the instructors are fantastic!

Bekah A.
Mother

I like the emphasis on self defense that Neutral Grounds places on the many skills we learn in class. I would highly recommend Neutral Grounds Jiu Jitsu to men, woman, and children who want to learn valuable self-defense skills, increase their fitness level and have a lot of fun.

Todd P.
Student

I’ve know and trained with Matt since 2006. He has a lifetime love for the art of jiujitsu and is super knowledgable and a terrific coach. He has the patience to teach kids and the details for those adults trying to better their game.

Son Lam
Student

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Welcome !

Now Offering Muay Thai Kickboxing Classes (Ages 14+)

KIDS

ADULTS

Testimonials

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Neutral Grounds Brazilian Jiu-Jitsu Frisco, Texas

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